A common misconception about personal training is that it is just about having someone with you in the gym.
In actual fact it is more than that. It is about having professional guidance throughout the entire programme, which may include training both inside and outside of the gym, and nutritional advice on changes to diet and lifestyle, such as meal planning.
Through diligent planning and implemen ... Read More
Qualifications: Premier Training International Level 3 International Diploma in Advanced Personal Training Level 2 Certificate in Gym Instruction Advanced Complete Padwork Complete Spin Instructor
Specialities: Bodybuilding, Weight Management, Nutrition, Weightlifting, Weight Loss